What do we do?

Exercise

The services that we provide for clinical patients are primarily consultations, exercise testing, exercise prescription, and exercise supervision both on an individual and group level. We work closely with our patients medical practitioners to provide feedback about their progress.

For athletes we provide injury management services from initial first aid management for teams through to exercise rehabilitation and return to play for individual athletes. We have a wealth of experience in the assessment of injuries in sport and we help injured players to manage their injuries through simple, self-treatment and, where necessary, referral to an appropriate health practitioner.

We are experienced presenters in the field of exercise and health and we are happy to discuss the delivery of seminars within this topic.

More details about the exercise services we provide are covered in the section of this web site entitled: How do we work.

Nutrition

The services that we provide to individual clients are initial assessments (including past and present medical history, present lifestyle, eating habits and food choices, implementing change), developing a suitable eating plan and ongoing support. We work closely with our patients medical practitioners to provide feedback about their progress.

For athletes we provide recommendations for optimal nutrition for improving sports performance. Body composition testing is also available.

We are experienced presenters in the field of nutrition and health and/or performance and we are happy to discuss the delivery of seminars within this topic.

More details about the nutrition services we provide are covered in the section of this web site entitled: How do we work.